How does Ideal Protein Work?
The body has three sources of energy: (1) carbohydrates are always burned first followed by, (2) protein and (3) lipids (fats). Once the body has depleted it's carbohydrate reserves, it will simultaneously draw on it's protein and fat reserves for energy. The intake of our high-biological value protein isolates during the Ideal Protein Weight Loss Method will help maintain lean muscle mass and force the body to turn to its fat reserves for energy. We also offer our Alternative Protocol optimized for diabetics and adolescents.
Phases:
 |
To be followed until 90% of your weight loss goal is achieved3 Ideal Protein packets per day + vegetables + unlimited lettuce + additional protein of your choice
Example:
|
 |
To be followed until your weight loss goal is achieved (minimum 2 weeks)2 Ideal Protein packets per day + vegetables + unlimited lettuce + additional protein of your choice
Same as Phase 1 except we replace lunchtime Ideal Protein food with a meal of your choice. |
 |
14 day gradual reintroduction of healthy carbohydrates and fats in the morning only.Congratulations! You've achieved your weight loss goal! |
 |
Maintain your new body shape and renewed health while reintroducing pleasures and rewards.Keeping it off for life! |
